SPORTS FOR SECONDARY STUDENTS, PARENTS AND STAFF

Sport-Blog | Sport-blog-de

April 9, 2020

Sports and physical activity – a different type of exercise for each day of the week

Turbo Tuesday

Cardio, HIIT (high intensity interval training)

Strengthsday

Strength & core training

Open Thursday

Share your favorite workout videos with Mr. Wessely to post here.

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