Sport-blog-de – Cologne International School – Official Website https://if-koeln.de To Connect With Each Others and Our World Tue, 09 Dec 2025 09:06:27 +0000 en-GB hourly 1 https://if-koeln.de/wp-content/uploads/2025/05/One-World-Green-300px-150x150.webp Sport-blog-de – Cologne International School – Official Website https://if-koeln.de 32 32 SPORTS FOR PRIMARY STUDENTS https://if-koeln.de/en/sports-for-primary-students/ Tue, 14 Apr 2020 13:37:29 +0000 https://if-koeln.de/?p=237585

Sports and fun – workouts for primary students

Take a learning break for some physical activity, or practice your Tai Chi skills with our Tai Chi Masters – Master Yang and Master Baumann

Ballinos (weekly lesson with fun exercise ideas for our youngest students)

Bonn Baskets (short and fun home-based exercises)

Small games to play at home (different ideas of fun games to set up and play at home)

Master Peng Fei Yang’s Tai Chi Video

Mr. Baumann’s Tai Chi Video

]]> SPORTS FOR SECONDARY STUDENTS, PARENTS AND STAFF https://if-koeln.de/en/sports-for-secondary-students-parents-and-staff/ Thu, 09 Apr 2020 13:51:47 +0000 https://if-koeln.de/?p=237597

Sports and physical activity – a different type of exercise for each day of the week

Mobility Monday

Yoga, mobility, flexibility

 

Turbo Tuesday

Cardio, HIIT (high intensity interval training)

 

Strengthsday

Strength & core training

 

Open Thursday

Share your favorite workout videos with Mr. Wessely to post here.

 

Family Friday

Family exercises

 

]]> FAVORITE ONLINE SPORTS LESSONS FOR ALL STUDENTS https://if-koeln.de/en/online-sports-for-students/ Wed, 08 Apr 2020 13:58:05 +0000 https://if-koeln.de/?p=237603

FAVORITE ONLINE SPORTS LESSONS FOR ALL STUDENTS

Here are some of our favorite sports videos for you to try out!

Alba Berlin Basketball: for kindergarten, primary and secondary students

Leipzig Handball: primary and lower secondary school

PE Joe: secondary school

W. Bremen Football: football based workouts for primary and lower secondary students

Sportdeutschland stay home: for example stay @ home Köln with cologne celebrities

Starkmacher: daily workout with long jumper Malaika Mihambo

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